Knowledge base

I am locked out of my WordPress admin

Being unable to reach wp-admin is recoverable and does not need a support ticket in most cases. Here is the order to try things in.

Losing access to wp-admin is recoverable. Work through these in order - the earlier ones are safer.

1. Is it the login, or is it the site?

If the whole site is down, this is not a login problem. Start with the site-down article instead.

2. Use one-click login from your dashboard

You do not need your WordPress password. Open the site in your Zinn® dashboard and use the one-click login - it signs you in as an administrator without the WordPress password at all.

This solves most lockouts immediately, including a forgotten password and a broken password reset email.

3. If one-click login does not work

That usually means WordPress itself is refusing to load its admin, and the common causes are:

  • A plugin conflict. A plugin updated badly and is breaking the admin. Disabling plugins
  • is the standard fix, and can be done from the file manager by renaming the plugins folder.

  • A redirect loop. Usually a wrong site URL after a domain change - WordPress redirects
  • you to a domain that no longer points here.

  • A hardened security plugin that has locked your IP address after failed attempts.

4. Do not reinstall WordPress

It is a common instinct and it rarely helps. Nothing on this list is fixed by reinstalling, and a reinstall over a live site can lose customisations that were not in the theme.

What to include in a ticket

What you see - a white page, an error message, a redirect back to the login, or a message about too many attempts. Those four point at four different causes, and the difference between them is most of the diagnosis.

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